Core Trainer

image of a fit woman.

The Core Trainer is an innovative, effective piece of exercise equipment from Panasonic that allows you to sit down and perform low impact exercises that help lead to high impact results. This is made possible by innovative counter-balance exercise technology, which constantly moves you off your center of balance, forcing you to use your thighs, back, stomach and other core muscles to re-gain your balance. This reaction efficiently and effectively maximizes the building of core body strength while minimizing body and joint stress, as well as impact and aerobic demand.

Schedule your appointment online

Westlake Location

We are on the west side of Dover Center Road, just south of the Center Ridge Road intersection.

Office Hours

*Office hours may vary based on holidays. Call us to confirm.

Monday:

8:00am -

6:00pm

Tuesday:

8:00am -

1:00pm

Wednesday:

8:00am -

6:00pm

Thursday:

8:00am -

1:00pm

Friday:

8:00am -

6:00pm

Saturday:

By Appointment

Sunday:

By Appointment